Aperio | aˈpe.ri.o: to open up, unfold, render accessible

You might be asking why MFR?   

What if you asked why NOT MFR?

The human body is intelligently designed.  It knows how to heal.  Your body talks to you, your body shows you.  You do not have to make abnormal your new normal.  Myofascial Release (MFR) can bring to light things going on in your body.  If you tend to:

  • Check out

  • Ignore warning signs

  • Mask symptoms

  • Push through pain

  • Decide to live confined

  • Suppress or shut down

  • Stop moving, doing things you enjoy, being with those you love

  • Lose confidence

then, just maybe, you haven’t tried everything and there is still HOPE. 

MFR uses awareness to listen to the body, follow what the body needs, treat the whole system, and lead to FULL healing (body, mind, and spirit). 

I can help. 

Conditions Treated

  • Chronic Pain

  • Back Pain

  • Headaches

  • Migraines

  • Chronic Fatigue Syndrome

  • Infants / Children

  • Disc Problems

  • Adhesions

  • Sciatica

  • Whiplash

  • Carpal Tunnel Syndrome

  • Jaw Pain / TMJD

  • Myofascial Pain Syndrome

  • Pelvic Pain

  • Pelvic Floor Dysfunction

  • Neck Pain

  • Neurological Dysfunction

  • Painful Scars

  • Sports Injuries

  • Fibromyalgia

  • Scoliosis

  • Plantar Fasciitis

  • Poor Posture(s)

  • Frozen Shoulder

  • Unexplained Pain

… and many more

Give your body what it craves

Your body tells you what it craves! 

We are designed to move, unlock, hydrate, reduce and release tension. 

There is a way to get back into joy. 

MFR can help.